Jim Kallett Brings Expertise to Area Residents
YOGA LECTURE AND WORKSHOP When Bikram Yoga Riverdale Park (BYRP) opened its doors just over a year ago, it was the first hot yoga studio in Prince George’s County. Now they offer another rare [...]
A Bikram Packed Weekend for BYRP and BYIC
It is not uncommon to hear those new to Bikram yoga comment how they are often fearful to venture into the practice due to what are often misconceptions of things they have heard, such as the [...]
A Yoga Nidra Workshop to Deal with Holiday Stress
While the holidays can be a time of celebration and joy, they can also serve as a form of stress for many, which can negatively manifest in a myriad of ways, physically, emotionally, mentally, [...]
Stretch Your Mind and G.R.O.W. Towards Your Greatness! w/Dr. O
“One of the best investments that you can make in your life is to invest in improving yourself.” Most New Year’s resolutions seem to be focused on physical changes, but the mind-body [...]